Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, is your trusted partner for comprehensive musculoskeletal health care in the Harvest Hills area. We are dedicated to restoring your mobility, alleviating pain, and helping you regain your independence through expert physiotherapy and tailored mobility programs.
At One Physio & Mobility, we understand that aches, pains, injuries, or reduced mobility can significantly impact your daily life and overall well-being. Our team of experienced and compassionate physiotherapists is committed to providing you with personalized care focused on your unique needs and goals.
Our approach is holistic and patient-centered. We don't just treat symptoms; we work to address the underlying causes of your condition. Whether you're recovering from an acute injury, managing chronic pain, or seeking to improve your overall fitness and prevent future issues, our evidence-based treatments and proactive strategies are designed to get you moving better and feeling stronger.
Our Services Include:
Comprehensive Physiotherapy: Assessment and treatment for a wide range of musculoskeletal conditions, injuries, and pain management.
Mobility Restoration Programs: Specific exercises and techniques to improve joint range of motion, flexibility, and functional movement.
Personalized Exercise Therapy: Custom-designed rehabilitation and strengthening programs to aid recovery and enhance muscle function.
Pain Management Strategies: Techniques to effectively reduce discomfort and improve your quality of life.
Post-Surgical Rehabilitation: Guided recovery programs following orthopedic surgeries.
Workplace and Ergonomic Assessments: Advice on modifying your environment to prevent strain and injury.
Manual Therapy Techniques: Hands-on treatments like soft tissue mobilization and joint manipulation to improve movement.
We believe in empowering our patients with knowledge and tools for self-management. Your journey to recovery is collaborative; we work closely with you to set achievable goals and track your progress.
Ready to take the first step towards better mobility and less pain? Contact One Physio & Mobility Clinic today. Visit us at 160 96 Ave NE Unit 105, Calgary, AB or call (403) 984-1669. Explore our full range of services and learn how we can help you move freely and confidently. Book an appointment online at our website: https://1physioandmobility.ca/.
We look forward to supporting your journey to optimal health and mobility.
Frequently Asked Questions (FAQs)
What is physiotherapy, and how can it help me?
Physiotherapy is a healthcare profession focused on restoring, maintaining, and improving physical function, mobility, and overall well-being. It involves assessment, diagnosis, treatment, prevention, and rehabilitation. At One Physio & Mobility, our physiotherapists use a variety of techniques including manual therapy, therapeutic exercises, and patient education to help manage pain, recover from injuries, improve movement, and prevent future problems.
What conditions do you treat at your clinic?
We treat a wide range of musculoskeletal conditions and injuries. This includes but is not limited to: back and neck pain, shoulder and knee injuries, hip and ankle issues, sports injuries, arthritis, post-operative rehabilitation, workplace injuries, and mobility challenges. Our comprehensive assessment helps us develop a targeted treatment plan specific to your condition.
Do I need a doctor's referral to see a physiotherapist?
In Alberta, you typically do not need a doctor's referral to see a physiotherapist. You can book an appointment directly with us. However, some extended health benefits plans may require a referral for coverage. We recommend checking your insurance policy details or contacting us directly to discuss your coverage options.
How long does a typical physiotherapy assessment and treatment session last?
First-time assessments usually take longer, often around 60-90 minutes, allowing for a thorough evaluation and initial treatment plan discussion. Follow-up assessment and treatment sessions typically last between 30-60 minutes, depending on the complexity of your condition and the treatment required.
What should I bring to my first appointment?
For your first appointment, please bring your valid health card information (for billing purposes), your insurance card(s) (to check coverage), any relevant medical reports or diagnostic images (X-rays, MRI scans, etc.), a list of current medications, and details of your symptoms. Wear comfortable clothing that allows easy movement of the affected area(s).